Name: Email:

Running Exercises

At the end of 2008, I met with a foot doctor who wanted to immobilize me in a “walking boot” for one month due to my injured Achilles tendon. Not liking that scenario, I searched for a second opinion and that is how I met Juan Ruiz Tagle. Juan, who is now the training consultant at www.OneMileRunner.com, changed my training program and my running style. Functional training and a “stiffer” and more powerful running style has now taken me to the brink of my new event – The New England Marathon….One Mile At A Time.

I hit the road tomorrow as I drive from Florida to New Hampshire. If all goes well, I should arrive in the New England area on Monday afternoon. My first race is the initial mile of the Boston Marathon on July 1st.