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Proper Running Technique
June 21, 2009 by David OMeara
Filed under New England Marathon
Proper running technique has been discussed and debated for decades. After experiencing Achilles tendon pain and plantar fasciitis pain, I needed to take a closer look at my running style and technique. Thanks to the guidance of my trainer, Juan Ruiz Tagle, at http://backtofunction.blogspot.com/ I have altered my running technique to allow other parts of my body to help take the pounding of my mile running.
I will post my next blog, “Running Exercises,” on Friday evening, just before I take the long drive to New England on Saturday morning the 27th of June.
