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	<title>Athletic Energizing Socks</title>
	<link>http://www.smoothtoe.com/athletic-socks</link>
	<description>Athletic Energizing Socks</description>
	<lastBuildDate>Wed, 19 Aug 2009 21:15:01 +0000</lastBuildDate>
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		<title>Race #21 &#8211; The Bigelow Chiropractic Mile</title>
		<description>Race #21 took place in Hollis, NH a few miles down the road from the Bigelow Chiropractic office www.bigelowchiropractic.com. Dr. Brian Bigelow, The Chiropractic Consultant for www.OneMileRunner.com, was on his bicycle in full support. He actually is the one who suggested this country road in Hollis to race on, since ...</description>
		<link>http://www.smoothtoe.com/athletic-socks/267/race-21-the-bigelow-chiropractic-mile/</link>
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		<title>Race #20 &#8211; The Bobby Doyle Summer Classic in Narragansett, RI</title>
		<description>The Bobby Doyle Summer Classic (www.bobbydoylesummerclassic.org)  took place in Narragansett, RI (the summer venue for the Doyle family). Bobby Doyle was Rhode Island's greatest distance runner and this race takes place in his memory. With his family in full attendance, Patrick (Bobby's oldest son) spoke to me about his ...</description>
		<link>http://www.smoothtoe.com/athletic-socks/265/race-20-the-bobby-doyle-summer-classic-in-narragansett-ri/</link>
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		<title>Push-up Matrix</title>
		<description>Traditional push ups are a wonderful way to build upper body strength. This video shows the variations that you can do to work different upper body muscle groups. Have fun with your new push up routine!

 </description>
		<link>http://www.smoothtoe.com/athletic-socks/263/push-up-matrix/</link>
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		<title>Why is The SmoothToe Energizing Sock the best?</title>
		<description>Why SmoothToe? Why is it better than other athletic socks out in the market?

It is simply the ONLY sock to combine 3 revolutionary materials: Lycra, Coolmax, and Cordura for the best athletic sock ever made.

Lycra is the energizing element to the sock. It keeps the sock in place without any ...</description>
		<link>http://www.smoothtoe.com/athletic-socks/260/why-is-the-smoothtoe-energizing-sock-the-best/</link>
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		<title>Race #19 &#8211; Sprint For Judy in Woodstock, CT</title>
		<description>Race #19 took place in Woodstock, CT. I raced down a country road nearby the grounds of the Woodstock Fair where my Dad used to play the cornet in a band in his high school and college years in the 50's. The grounds for the Woodstock Fair are still there ...</description>
		<link>http://www.smoothtoe.com/athletic-socks/258/race-19-sprint-for-judy-in-woodstock-ct/</link>
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		<title>Hot Rock Massage</title>
		<description>One of the BIG reasons why I am recovering so well after each mile race has been the massage work of Sandra Bello at Body Destinations in Tyngsboro, MA. www.bodydestinations.com. Sandra has introduced me for the first time to the attributes of a hot rock massage. A hot rock massage quickly ...</description>
		<link>http://www.smoothtoe.com/athletic-socks/256/hot-rock-massage/</link>
			</item>
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		<title>Advanced Stretching (Functional Flexibility)</title>
		<description> </description>
		<link>http://www.smoothtoe.com/athletic-socks/254/advanced-stretching-functional-flexibility/</link>
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		<title>Mental Preparation</title>
		<description>One of the great treats at The Beach to Beacon race at the beginning of August was that so many people flew in to Maine to support reaching the half-way point of The SmoothToe New England Marathon...One Mile At A Time. Not only did my title sponsors fly in from ...</description>
		<link>http://www.smoothtoe.com/athletic-socks/252/mental-preparation/</link>
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		<title>Race #18 = Border to Border</title>
		<description>Race #18 took me to Douglas, MA just outside the birthplace of my mother in nearby Webster. My father grew up in neighboring Dudley, MA, so I sort of knew the region when The Last Mile Racing Company told me where I was racing tonight. It was a hot and ...</description>
		<link>http://www.smoothtoe.com/athletic-socks/250/race-18-border-to-border/</link>
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		<title>Race #16 &#8211; D.A.R.E. Classic (Part 1)</title>
		<description>Race #16 on The SmoothToe New England Marathon...One Mile At A Time was the D.A.R.E. Classic on the New Hampshire Motor Speedway in Loudon, NH. It was a very special evening as we celebrated the 19th year for this race www.dareclassic.com .


Here is a photo with Charlie Olbrias, from the ...</description>
		<link>http://www.smoothtoe.com/athletic-socks/248/race-16-d-a-r-e-classic-part-1/</link>
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